Teile diese Folge gerne auf deinen Social Media Kanälen!
Wir freuen uns auch riesig über deinen Daumen hoch, ein Abo hier auf YouTube und eine 5-Sterne-Bewertung auf iTunes – damit supportest du uns riesig!
DANKE!
Heute geht’s ganz um’s Thema Tracken. Dabei sprechen wir über folgendes:
Wie genau musst du tracken (Diät vs. Aufbau)
Wie kannst du dir das Tracken vereinafachen
Was abwiegen und was nicht?
Tipps & Tricks
uvm.
Folgt Petra auf Instagram: https://www.instagram.com/petra_pretti/
Folgt Melanie auf Instagram: https://www.instagram.com/melaniemut/
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